https://quithero.co/blogs/news 2026-06-09T14:20:11+10:00 weekly https://quithero.co/blogs/laws-and-regulations 2025-08-26T17:46:06+10:00 weekly https://quithero.co/blogs/members-only 2026-06-12T15:39:49+10:00 weekly https://quithero.co/blogs/podcast 2025-08-28T15:11:30+10:00 weekly https://quithero.co/blogs/newsletter 2026-04-22T12:46:29+10:00 weekly https://quithero.co/blogs/news/vaping-in-australia-how-and-why-did-the-law-change 2025-08-26T17:54:09+10:00 weekly https://cdn.shopify.com/s/files/1/0601/5821/4294/articles/Vaping_laws_in_Australia_banner_1db2c6f0-6ed2-476f-98a1-14852f35a6b4.png?v=1756194849 VAPING IN AUSTRALIA – WHY DID THE LAW CHANGE? 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New Year, New You https://quithero.co/blogs/news/clearing-the-air-understanding-the-impact-of-australian-vaping-regulations-on-quitting-smoking 2025-08-26T17:54:50+10:00 weekly https://cdn.shopify.com/s/files/1/0601/5821/4294/articles/banner_4.png?v=1756194890 Clearing the Air: Understanding the Impact of Australian Vaping Regulations on Quitting Smoking a woman working https://quithero.co/blogs/news/navigating-the-upcoming-vaping-regulations-insights-for-australian-vapers 2024-11-20T09:58:42+10:00 weekly https://cdn.shopify.com/s/files/1/0601/5821/4294/articles/Nicotine_regulations_1_Jan_2024_1100x_f58d9842-d4c1-4755-be20-4b3ed5324ac3.jpg?v=1732060722 Navigating the Upcoming Vaping Regulations: Insights for Australian Vapers Vapes https://quithero.co/blogs/news/10-effective-strategies-to-overcome-nicotine-cravings-and-stay-smoke-free 2024-11-21T00:03:55+10:00 weekly https://cdn.shopify.com/s/files/1/0601/5821/4294/articles/10_ways_to_handle_cravings.png?v=1730154962 10 Effective Strategies to Overcome Nicotine Cravings and Stay Smoke-Free a group of men https://quithero.co/blogs/news/understanding-the-ban-on-personal-importation-scheme-essential-insights-for-australians 2025-08-26T17:54:45+10:00 weekly https://cdn.shopify.com/s/files/1/0601/5821/4294/articles/ban.png?v=1756194885 Understanding the Ban on Personal Importation Scheme: Essential Insights for Australians a man wary looking at his phone https://quithero.co/blogs/news/understanding-the-change-why-your-overseas-prescription-isnt-enough-for-vapes-in-australia 2024-10-29T09:06:58+10:00 weekly https://cdn.shopify.com/s/files/1/0601/5821/4294/articles/Untitled_design_2.png?v=1730156685 Changes in Prescriptions and Access: Understanding why your script for Personal Importation Scheme no longer works to obtain vapes in Australia a man writing a prescription https://quithero.co/blogs/news/is-vaping-legal-in-australia 2025-06-18T20:40:04+10:00 weekly https://cdn.shopify.com/s/files/1/0601/5821/4294/articles/Blog_Banners_23.png?v=1750243204 Is Vaping Legal in Australia? A Clear Guide to the TGA’s Rules https://quithero.co/blogs/news/navigating-the-tgas-list-of-notified-vapes-a-guide-for-australian-vapers 2024-10-29T09:03:14+10:00 weekly https://cdn.shopify.com/s/files/1/0601/5821/4294/articles/TGA_notified_Vape_List.png?v=1730156594 Navigating the TGA's List of Notified Vapes: A Guide for Australian Vapers a man working https://quithero.co/blogs/news/new-vaping-laws-in-australia-essential-updates-for-vapers 2025-08-26T17:54:55+10:00 weekly https://cdn.shopify.com/s/files/1/0601/5821/4294/articles/July_1st_Laws_Australia.png?v=1756194895 New Vaping Laws in Australia: Essential Updates for Vapers Different flavor options for e-liquids to support quitting smoking. https://quithero.co/blogs/news/big-changes-for-vapers-who-needs-a-prescription 2025-08-26T17:54:18+10:00 weekly https://cdn.shopify.com/s/files/1/0601/5821/4294/articles/Big_Changes_for_vapers_1_1500x_5095abe4-5851-4700-a42c-631be3b1b441.png?v=1756194858 Big Changes for Australian Vapers: Who needs a Prescription? Big Changes for Australian Vapers: Who needs a Prescription? https://quithero.co/blogs/news/protecting-your-health-and-device-a-safety-guide-to-replacing-vape-parts 2025-03-31T11:34:32+10:00 weekly https://cdn.shopify.com/s/files/1/0601/5821/4294/articles/Big_Changes_for_vapers_2_1100x-2_2fce5dc5-aeee-450b-9258-6b713f8a201e.png?v=1743384872 Replacing Vape Parts: Protecting Your Health and Device Replacing Vape Parts: Protecting Your Health and Device https://quithero.co/blogs/news/see-a-doctor-or-a-pharmacist-for-vaping-prescriptions 2025-01-16T18:53:58+10:00 weekly https://cdn.shopify.com/s/files/1/0601/5821/4294/articles/Big_Changes_for_vapers_3_520x500_1c1c525d-08b1-4e0c-a41e-4e9ec2609276.png?v=1737017638 Why See a Doctor if you are considering Vaping Prescriptions to Quit Smoking? Doctor Prescription https://quithero.co/blogs/members-only/vapo-liquid-range-by-myriad 2026-06-12T15:39:48+10:00 weekly https://cdn.shopify.com/s/files/1/0601/5821/4294/articles/MYRIAD-ENTRANCE_fcc79541-a77b-4543-855a-2dbd23338fd1.jpg?v=1761280038 VAPO Liquid Range by Myriad https://quithero.co/blogs/news/recycling-therapeutic-vaping-products-in-australia-a-guide 2025-10-16T17:40:47+10:00 weekly https://cdn.shopify.com/s/files/1/0601/5821/4294/articles/Big_Changes_for_vapers_4_1100x_6b15f8c3-4afd-45cf-a052-2e8531100fa3.jpg?v=1760600447 Recycling Therapeutic Vaping Products in Australia: A Guide https://quithero.co/blogs/news/the-hidden-risks-of-illicit-vapes 2024-12-04T21:12:59+10:00 weekly https://cdn.shopify.com/s/files/1/0601/5821/4294/articles/Big_Changes_for_vapers_4.png?v=1732617745 The Hidden Risks of Illicit Vapes: Why Legal Pharmacy Options Are a Safer Choice pharmacist smiling https://quithero.co/blogs/members-only/understanding-nicotine-salt-vs-freebase-its-all-about-the-kick 2026-06-12T15:39:48+10:00 weekly https://cdn.shopify.com/s/files/1/0601/5821/4294/articles/Big_Changes_for_vapers_6.png?v=1761277561 Understanding Nicotine Salt vs Freebase: It's All About the Kick https://quithero.co/blogs/members-only/mtl-dtl-rdl-finding-your-vaping-style 2026-06-12T15:39:48+10:00 weekly https://cdn.shopify.com/s/files/1/0601/5821/4294/articles/Nicotine_on_the_brain_6.png?v=1761277458 MTL, DTL, RDL: Finding Your Vaping Style https://quithero.co/blogs/news/the-5-worst-quit-smoking-tips-and-why-they-don-t-work 2024-11-29T00:55:17+10:00 weekly https://cdn.shopify.com/s/files/1/0601/5821/4294/articles/Big_Changes_for_vapers_8.png?v=1732805257 The 5 Worst Quit Smoking Tips and Why They Don’t Work https://quithero.co/blogs/news/toolkit-for-a-smoke-free-christmas-your-path-to-a-healthier-holiday-season 2024-12-16T20:10:22+10:00 weekly https://cdn.shopify.com/s/files/1/0601/5821/4294/articles/Christmas_Smokefreetoolkit.png?v=1734343822 Holiday Survival Toolkit: Stay Smoke-Free This Christmas Santa hat on a pole on the beach https://quithero.co/blogs/news/australian-vape-laws-2024-recap-and-what-s-coming-in-2025 2024-12-30T21:54:12+10:00 weekly https://cdn.shopify.com/s/files/1/0601/5821/4294/articles/2025_Vaping_Regulations.png?v=1734345569 Australian Vaping Laws: 2024 Recap and What’s Coming in 2025 https://quithero.co/blogs/news/keep-your-new-year-s-resolutions-a-practical-guide 2025-04-21T21:31:34+10:00 weekly https://cdn.shopify.com/s/files/1/0601/5821/4294/articles/New_year_Resolutions_1100x_4be69824-09a1-42f7-ba45-0861fb03e458.png?v=1745235094 Keep Your New Year’s Resolutions: A Practical Guide New Year's Resolution https://quithero.co/blogs/news/the-stock-struggle-breaking-down-australia-s-vaping-product-import-regulations 2025-02-14T05:55:41+10:00 weekly https://cdn.shopify.com/s/files/1/0601/5821/4294/articles/New_year_Resolutions_1.png?v=1739476541 The Stock Struggle: Breaking Down Australia’s Vaping Product Import Regulations https://quithero.co/blogs/news/vaping-styles-explained-mtl-dtl-and-rdl 2025-02-14T06:01:12+10:00 weekly https://cdn.shopify.com/s/files/1/0601/5821/4294/articles/Vaping_Styles.png?v=1739476872 Vaping Styles Explained: MTL, DTL, and RDL https://quithero.co/blogs/members-only/why-can-you-no-longer-purchase-100mg-ml-strength-unflavoured-nicotine-in-australia 2026-06-12T15:39:48+10:00 weekly https://cdn.shopify.com/s/files/1/0601/5821/4294/articles/Vaping_Styles_1.png?v=1761277597 Why Can You No Longer Purchase 100mg/ml Strength Unflavoured Nicotine in Australia? https://quithero.co/blogs/news/how-to-cope-with-nicotine-withdrawal 2025-01-09T01:17:53+10:00 weekly https://cdn.shopify.com/s/files/1/0601/5821/4294/articles/Travel_Exemption_2.png?v=1736349473 How to Cope With Nicotine Withdrawal https://quithero.co/blogs/news/the-symptoms-of-nicotine-withdrawal 2025-02-14T05:42:01+10:00 weekly https://cdn.shopify.com/s/files/1/0601/5821/4294/articles/stressed-young-man-holding-a-cigarette-indoors-2024-11-25-10-16-50-utc_Custom_0e75b955-287c-4d30-9685-e59d2ec5aae0.jpg?v=1739475721 The Symptoms Of Nicotine Withdrawal https://quithero.co/blogs/news/what-are-treatments-for-tobacco-dependence 2025-04-21T21:34:54+10:00 weekly https://cdn.shopify.com/s/files/1/0601/5821/4294/articles/hand-fist-smash-or-punch-on-cigarette-2023-11-27-05-16-21-utc_Custom_50de8c73-4204-499a-b64b-e6c3562177f4.jpg?v=1745235294 What are Treatments for Tobacco Dependence? hand crushing cigarettes https://quithero.co/blogs/members-only/what-does-nicotine-salt-do-to-your-body 2026-06-12T15:39:48+10:00 weekly https://cdn.shopify.com/s/files/1/0601/5821/4294/articles/refill-liquid-for-electronic-cigarettes-on-gray-ba-2023-11-27-05-18-17-utc_Custom_8890cad2-c7c4-4be9-aad1-c88d7b947520.jpg?v=1761277685 What Does Nicotine Salt Do to Your Body? What Does Nicotine Salt Do to Your Body? https://quithero.co/blogs/members-only/what-is-nicotine-salt 2026-06-12T15:39:48+10:00 weekly https://cdn.shopify.com/s/files/1/0601/5821/4294/articles/vaping-refill-liquid-bottle-against-gray-backgroun-2023-11-27-05-10-20-utc_Custom_6179f930-1b74-4461-b6f8-d1fe4669c8d9.jpg?v=1761280083 What is Nicotine Salt: All You Need to Know https://quithero.co/blogs/news/what-is-nicotine-vaping 2025-02-14T04:36:47+10:00 weekly https://cdn.shopify.com/s/files/1/0601/5821/4294/articles/Nicotine_on_the_brain_5.png?v=1739471807 What is Nicotine Vaping? https://quithero.co/blogs/news/nicotine-withdrawal 2025-04-22T17:59:11+10:00 weekly https://cdn.shopify.com/s/files/1/0601/5821/4294/articles/stop-smoking-concept-on-background-with-broken-cig_Custom_520x500_4d4b293e-3e23-4baf-96d6-2fa43a70920f.jpg?v=1745308751 What is Nicotine Withdrawal? Nicotine Withdrawal https://quithero.co/blogs/news/what-is-salt-nicotine-vape 2025-02-14T04:21:58+10:00 weekly https://cdn.shopify.com/s/files/1/0601/5821/4294/articles/Nicotine_on_the_brain_3.png?v=1739470918 What is Salt Nicotine Vape: A Comprehensive Exploration Salt spilled https://quithero.co/blogs/news/cope-with-nicotine-withdrawal 2025-02-14T05:19:18+10:00 weekly https://cdn.shopify.com/s/files/1/0601/5821/4294/articles/midsection-of-african-american-mid-adult-woman-bre-2023-11-27-05-20-50-utc_Custom_66569a49-f96c-4aa7-aa31-0c21a7611310.jpg?v=1739474358 How to Cope With Nicotine Withdrawal girl breaking a cigarette https://quithero.co/blogs/news/traveller-exemption-what-can-you-bring-navigating-nicotine-vape-regulations-in-australia 2025-02-14T05:56:44+10:00 weekly https://cdn.shopify.com/s/files/1/0601/5821/4294/articles/Travel_Exemption_1e98c0af-1657-4eb3-b2bc-9723a2778b69.png?v=1739476604 Traveller Exemption: What Can You Bring? Navigating Nicotine Vape Regulations in Australia https://quithero.co/blogs/news/from-first-step-to-success-why-every-quit-attempt-count 2025-03-20T12:16:20+10:00 weekly https://cdn.shopify.com/s/files/1/0601/5821/4294/articles/Travel_Exemption_1_1500x_1.webp?v=1742436980 From First Step to Success: Why Every Quit Attempt Count https://quithero.co/blogs/news/alexs-journey-a-tale-of-two-prescriptions 2025-01-09T23:09:32+10:00 weekly https://cdn.shopify.com/s/files/1/0601/5821/4294/articles/WhatsApp_Image_2025-01-09_at_12.01.36_60aaaf6b.jpg?v=1736428172 Alex's Journey - A Tale of Two Prescriptions https://quithero.co/blogs/news/plain-packaging-and-colour-rules-therapeutic-vaping-in-2025-is-black-and-white 2025-03-31T12:14:32+10:00 weekly https://cdn.shopify.com/s/files/1/0601/5821/4294/articles/Travel_Exemption_3_1500x_4b6f9284-e616-432d-a8ca-9bd2596181fa.png?v=1743387272 Plain Packaging and Colour Rules: Therapeutic Vaping in 2025 is Black and White Plain Packaging and Colour Rules: Therapeutic Vaping in 2025 is Black and White https://quithero.co/blogs/news/pharmacist-model-vs-doctor-script-which-option-works-best-for-you 2025-02-01T01:54:01+10:00 weekly https://cdn.shopify.com/s/files/1/0601/5821/4294/articles/Travel_Exemption_5_4e0ea9e0-d572-4c56-b66c-f7625937936b.png?v=1737648854 Pharmacist Model vs Doctor Script: Which Option Works Best for You? https://quithero.co/blogs/news/help-a-loved-one-quit-without-pushing-ask-advise-help 2026-04-21T15:57:09+10:00 weekly https://cdn.shopify.com/s/files/1/0601/5821/4294/articles/Travel_Exemption_6_089de4a6-1025-476a-bb08-947f7f7e14bf.png?v=1776751029 Help a Loved One Quit Without Pushing: Ask, Advise, Help https://quithero.co/blogs/members-only/the-types-of-vapes 2026-06-12T15:39:48+10:00 weekly https://cdn.shopify.com/s/files/1/0601/5821/4294/articles/Travel_Exemption_7_144da906-87ba-40fa-b012-4b84626041d9.png?v=1761276983 What Are the Different Types of Vapes? 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What the Research Really Says https://quithero.co/blogs/news/how-to-talk-to-your-gp-about-quitting-smoking 2025-05-05T19:35:06+10:00 weekly https://cdn.shopify.com/s/files/1/0601/5821/4294/articles/Blog_Banners_10_90c660f9-3a51-4fed-8a47-70c98193153d.png?v=1746437706 How to Talk to Your GP About Quitting Smoking https://quithero.co/blogs/members-only/dinner-lady-driven-by-a-mission-to-deliver-premium-vaping-experiences 2026-06-12T15:39:48+10:00 weekly https://cdn.shopify.com/s/files/1/0601/5821/4294/articles/Products_Spotlight_Vapure_3_d4a1e472-a52a-44b1-8434-dd8812915155.png?v=1746442469 Dinner Lady: Driven by a Mission to Deliver Premium Vaping Experiences https://quithero.co/blogs/news/how-quitting-smoking-improves-your-skin-and-appearance 2025-07-02T22:23:56+10:00 weekly https://cdn.shopify.com/s/files/1/0601/5821/4294/articles/Blog_Banners_12_b33eae2a-4a81-4961-9597-0749ef6b2444.png?v=1751459036 How Quitting Smoking Improves Your Skin and Appearance https://quithero.co/blogs/news/how-nicotine-affects-your-heart-and-how-quitting-helps-it-heal 2025-05-12T20:56:22+10:00 weekly https://cdn.shopify.com/s/files/1/0601/5821/4294/articles/Blog_Banners_13.png?v=1747047382 How Nicotine Affects Your Heart (and How Quitting Helps It Heal) https://quithero.co/blogs/members-only/yeti-e-liquid-a-focus-on-icy-flavours 2026-06-12T15:39:48+10:00 weekly https://cdn.shopify.com/s/files/1/0601/5821/4294/articles/1_c9a147c6-a66b-4126-89b4-f8dcaf49034c.png?v=1761273995 Yeti E-Liquid: A Focus on Icy Flavours https://quithero.co/blogs/members-only/nic-salts-vs-e-liquid-what-s-best-for-you-in-australia 2026-06-12T15:39:48+10:00 weekly https://cdn.shopify.com/s/files/1/0601/5821/4294/articles/Blog_Banners_16_55aa340e-5a3c-4f0d-a992-6d6b139597f7.png?v=1761274045 Nic Salts vs E-Liquid: What’s Best for You in Australia? 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https://quithero.co/blogs/news/how-to-stop-smoking-dealing-with-cravings-1 2025-06-18T22:50:07+10:00 weekly https://cdn.shopify.com/s/files/1/0601/5821/4294/articles/Blog_Banners_29_ecdd97fc-a1d9-4038-b815-2d730e9d616f.png?v=1750251007 How to Stop Smoking: Dealing with Cravings https://quithero.co/blogs/news/time-to-quit-how-australia-s-2025-tobacco-changes-could-impact-you 2025-10-24T13:59:31+10:00 weekly https://cdn.shopify.com/s/files/1/0601/5821/4294/articles/Blog_Banners_30.png?v=1761278371 Time to Quit? 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A Comprehensive Guide for Australian Vapers https://quithero.co/blogs/news/new-vape-regulations-are-now-in-effect-from-1-july-2025 2025-08-26T17:53:49+10:00 weekly https://cdn.shopify.com/s/files/1/0601/5821/4294/articles/Blog_Banners_32.png?v=1756194829 New Vape Regulations Are Now in Effect from 1 July 2025 https://quithero.co/blogs/members-only/get-vaporesso-xros-mini-coils-delivered-in-australia 2026-06-12T15:39:49+10:00 weekly https://cdn.shopify.com/s/files/1/0601/5821/4294/articles/Blog_Banners_3_109223b1-a961-4e67-93e6-0217f8e69b4b.png?v=1761279920 Get Vaporesso XROS Mini & Coils Delivered in Australia https://quithero.co/blogs/members-only/how-to-choose-the-right-nicotine-e-liquid-for-you 2026-06-12T15:39:49+10:00 weekly https://cdn.shopify.com/s/files/1/0601/5821/4294/articles/Blog_Banners_b4513c19-0723-47f3-afa3-d6379980cda2.png?v=1761275730 How to Choose the Right Nicotine E-Liquid for You https://quithero.co/blogs/news/how-to-recycle-vapes-safely-in-australia 2025-07-21T22:03:26+10:00 weekly https://cdn.shopify.com/s/files/1/0601/5821/4294/articles/Blog_Banners_1_460a4d77-d37b-4ca9-977c-95255cca66fb.png?v=1753099406 How to Recycle Vapes Safely in Australia https://quithero.co/blogs/news/what-happens-to-your-body-when-you-quit-smoking-day-by-day 2025-09-11T00:05:34+10:00 weekly https://cdn.shopify.com/s/files/1/0601/5821/4294/articles/Vapelabs_blog_banner_template.png?v=1757513134 What Happens to Your Body When You Quit Smoking, Day by Day https://quithero.co/blogs/news/living-better-without-cigarettes-lifestyle-changes 2025-09-11T00:16:46+10:00 weekly https://cdn.shopify.com/s/files/1/0601/5821/4294/articles/Vapelabs_blog_banner_template_1.png?v=1757513806 Living Better Without Cigarettes: Lifestyle Changes https://quithero.co/blogs/news/7-simple-changes-that-make-quitting-smoking-easier 2026-03-18T15:18:17+10:00 weekly https://cdn.shopify.com/s/files/1/0601/5821/4294/articles/2_6be109cf-cc92-410c-b5d5-fb4705e28f24.png?v=1773811097 7 Simple Changes That Make Quitting Smoking Easier https://quithero.co/blogs/news/how-smoking-sabotages-your-fitness-energy-and-relationships 2025-09-12T07:30:06+10:00 weekly https://cdn.shopify.com/s/files/1/0601/5821/4294/articles/QH___VL_Blog_Banner.png?v=1757514296 How Smoking Sabotages Your Fitness, Energy, and Relationships https://quithero.co/blogs/news/our-lungs-heart-skin-how-smoking-slowly-breaks-you-down 2025-09-15T09:00:01+10:00 weekly https://cdn.shopify.com/s/files/1/0601/5821/4294/articles/1_3c6c4dd0-0052-4aa5-84d9-1e0728354c6d.png?v=1757515526 Our Lungs, Heart & Skin: How Smoking Slowly Breaks You Down https://quithero.co/blogs/news/the-silent-damage-how-cigarettes-affect-your-brain-and-mood 2025-07-28T22:06:10+10:00 weekly https://cdn.shopify.com/s/files/1/0601/5821/4294/articles/3_39344c95-08a1-4245-9ca4-b2d9445f63d6.png?v=1753704370 The Silent Damage: How Cigarettes Affect Your Brain and Mood https://quithero.co/blogs/news/why-smoking-impacts-your-skin-smell-and-confidence 2025-09-13T07:30:01+10:00 weekly https://cdn.shopify.com/s/files/1/0601/5821/4294/articles/QH___VL_Blog_Banner_1.png?v=1757514755 Why Smoking Impacts Your Skin, Smell, and Confidence https://quithero.co/blogs/news/evaluating-vaping-as-a-smoking-cessation-tool-insights-from-new-clinical-trial 2025-07-25T22:19:34+10:00 weekly https://cdn.shopify.com/s/files/1/0601/5821/4294/articles/Untitled_2000_x_800_px.png?v=1753445973 Evaluating Vaping as a Smoking Cessation Tool: Insights from New Clinical Trial https://quithero.co/blogs/members-only/managing-cravings-smart-ways-to-stay-in-control 2026-06-12T15:39:49+10:00 weekly https://cdn.shopify.com/s/files/1/0601/5821/4294/articles/QH___VL_Blog_Banner_2.png?v=1761275903 Managing Cravings: Smart Ways to Stay in Control https://quithero.co/blogs/news/new-vape-product-standards-now-in-effect-what-you-need-to-know 2025-08-26T17:52:01+10:00 weekly https://cdn.shopify.com/s/files/1/0601/5821/4294/articles/Untitled_2000_x_800_px_2.png?v=1756194721 New Vape Product Standards Now in Effect: What You Need to Know https://quithero.co/blogs/news/nsw-introduces-tobacco-licensing-scheme-to-strengthen-smoking-laws-and-cancer-prevention 2025-08-26T17:51:45+10:00 weekly https://cdn.shopify.com/s/files/1/0601/5821/4294/articles/Untitled_2000_x_800_px_3.png?v=1756194705 NSW Introduces Tobacco Licensing Scheme to Strengthen Smoking Laws and Cancer Prevention https://quithero.co/blogs/news/why-smokers-face-higher-risks-of-stroke-and-heart-disease 2025-09-03T01:56:32+10:00 weekly https://cdn.shopify.com/s/files/1/0601/5821/4294/articles/Untitled_2000_x_800_px_11.png?v=1756828592 Why Smokers Face Higher Risks of Stroke and Heart Disease https://quithero.co/blogs/news/how-smoking-affects-the-immune-system-and-slows-healing 2025-08-20T16:34:54+10:00 weekly https://cdn.shopify.com/s/files/1/0601/5821/4294/articles/Untitled_2000_x_800_px_7_b525d118-866b-4127-8b54-b30c045332be.png?v=1755671694 How Smoking Affects the Immune System and Slows Healing https://quithero.co/blogs/news/breaking-the-habit-top-tips-backed-by-smoking 2026-03-18T15:17:25+10:00 weekly https://cdn.shopify.com/s/files/1/0601/5821/4294/articles/Untitled_2000_x_800_px_6.png?v=1773811045 Breaking the Habit: Top Tips to help Quit Smoking https://quithero.co/blogs/members-only/how-to-clean-and-maintain-pods-like-a-pro 2026-06-12T15:39:49+10:00 weekly https://cdn.shopify.com/s/files/1/0601/5821/4294/articles/QH___VL_Blog_Banner_3.png?v=1761276316 How to Clean and Maintain Pods Like a Pro https://quithero.co/blogs/news/craving-control-how-to-beat-the-urge-to-smoke 2025-11-25T09:36:41+10:00 weekly https://cdn.shopify.com/s/files/1/0601/5821/4294/articles/QH___VL_Blog_Banner_4.png?v=1764027401 Craving Control: How to Beat the Urge to Smoke https://quithero.co/blogs/members-only/what-s-trending-in-australia-s-liquid-market 2026-06-12T15:39:49+10:00 weekly https://cdn.shopify.com/s/files/1/0601/5821/4294/articles/QH___VL_Blog_Banner_5.png?v=1761275515 What’s Trending in 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tapering nicotine https://quithero.co/blogs/podcast/quit-hero-podcast-why-pharmacy-vapes-are-the-smarter-choice-in-2025 2025-08-28T15:10:26+10:00 weekly https://cdn.shopify.com/s/files/1/0601/5821/4294/articles/Abhi_s_Thumnail_Updated_final_42db2229-cf0f-4fae-b94f-b8384cb20502.webp?v=1756357826 Quit Hero Podcast: Why pharmacy vapes are the smarter choice in 2025 https://quithero.co/blogs/news/nicorette-quickmist-now-approved-for-vaping-dependence 2025-08-27T20:16:20+10:00 weekly https://cdn.shopify.com/s/files/1/0601/5821/4294/articles/Untitled_2000_x_800_px_10.png?v=1756289780 Nicorette QuickMist Now Approved for Vaping Dependence https://quithero.co/blogs/news/queensland-boosts-crackdown-on-illicit-tobacco-and-vaping 2025-09-16T02:57:25+10:00 weekly https://cdn.shopify.com/s/files/1/0601/5821/4294/articles/QH___VL_Blog_Banner_8.png?v=1757955445 Queensland Boosts Crackdown on Illicit Tobacco and Vaping https://quithero.co/blogs/members-only/buy-vape-mods-australia-online-tips-for-choosing-the-right-device 2026-06-12T15:39:48+10:00 weekly https://cdn.shopify.com/s/files/1/0601/5821/4294/articles/Untitled_2000_x_800_px_13.png?v=1761273868 Buy Vape Mods Australia Online: Tips for Choosing the Right Device https://quithero.co/blogs/news/top-strategies-to-quit-smoking-and-improve-your-health 2025-09-16T02:58:09+10:00 weekly https://cdn.shopify.com/s/files/1/0601/5821/4294/articles/QH___VL_Blog_Banner_9.png?v=1757955489 Top Strategies to Quit Smoking and Improve Your Health https://quithero.co/blogs/news/quit-smoking-today-easy-ways-to-stay-smoke-free 2025-09-19T02:59:01+10:00 weekly https://cdn.shopify.com/s/files/1/0601/5821/4294/articles/QH___VL_Blog_Banner_10.png?v=1757955608 Quit Smoking Today: Easy Ways to Stay Smoke-Free https://quithero.co/blogs/news/simple-habits-to-help-you-quit-smoking-permanently 2025-09-20T03:03:01+10:00 weekly https://cdn.shopify.com/s/files/1/0601/5821/4294/articles/QH___VL_Blog_Banner_11.png?v=1757956719 Simple Habits to Help You Quit Smoking Permanently https://quithero.co/blogs/members-only/how-to-find-the-best-relx-vape-price-today 2026-06-12T15:39:48+10:00 weekly https://cdn.shopify.com/s/files/1/0601/5821/4294/articles/Relx-Infinity-with-pods-compact_3eff163e-da4a-4f29-ac61-b5d7a3ceef35.png?v=1761276646 How to Find the Best Relx Vape Price Today https://quithero.co/blogs/members-only/step-by-step-guide-to-voopoo-pod-maintenance 2026-06-12T15:39:48+10:00 weekly https://cdn.shopify.com/s/files/1/0601/5821/4294/articles/QH___VL_Blog_Banner_12.png?v=1761279995 Step-by-Step Guide to Voopoo Pod Maintenance https://quithero.co/blogs/news/how-to-prepare-mentally-for-a-smoke-free-life 2025-11-06T16:04:10+10:00 weekly https://cdn.shopify.com/s/files/1/0601/5821/4294/articles/QH___VL_Blog_Banner_13.png?v=1762409050 How to Prepare Mentally for a Smoke-Free Life 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https://quithero.co/blogs/news/smoking-vs-vaping-which-is-the-safer-choice 2025-10-01T21:02:10+10:00 weekly https://cdn.shopify.com/s/files/1/0601/5821/4294/articles/QH___VL_Blog_Banner_15.png?v=1759316530 Smoking vs Vaping: Which Is the Safer Choice? https://quithero.co/blogs/members-only/6-easy-upgrades-for-a-better-vaping-experience 2026-06-12T15:39:48+10:00 weekly https://cdn.shopify.com/s/files/1/0601/5821/4294/articles/QH___VL_Blog_Banner_16.png?v=1761275848 6 Easy Upgrades for a Better Vaping Experience https://quithero.co/blogs/members-only/exploring-the-top-relx-vape-kits-available-in-australia 2026-06-12T15:39:48+10:00 weekly https://cdn.shopify.com/s/files/1/0601/5821/4294/articles/QH___VL_Blog_Banner_20.png?v=1761273439 Exploring the Top RELX Vape Kits Available in Australia https://quithero.co/blogs/members-only/small-changes-big-difference-upgrade-your-vaping-game 2026-06-12T15:39:48+10:00 weekly https://cdn.shopify.com/s/files/1/0601/5821/4294/articles/QH___VL_Blog_Banner_3.jpg?v=1761275794 Small Changes, Big Difference: Upgrade Your Vaping Game https://quithero.co/blogs/news/overcoming-fear-of-failure-when-trying-to-quit-smoking 2025-11-04T13:22:34+10:00 weekly https://cdn.shopify.com/s/files/1/0601/5821/4294/articles/QH___VL_Blog_Banner_1.jpg?v=1762226554 Overcoming Fear of Failure When Trying to Quit Smoking https://quithero.co/blogs/news/rewiring-your-brain-the-science-of-addiction-and-quitting 2025-11-04T13:22:15+10:00 weekly https://cdn.shopify.com/s/files/1/0601/5821/4294/articles/QH___VL_Blog_Banner_30391eb2-04eb-4c17-8026-6a8e3352c594.jpg?v=1762226535 Rewiring Your Brain: The Science of Addiction and Quitting https://quithero.co/blogs/news/from-smoker-to-runner-how-exercise-supports-a-smoke-free-life 2025-10-22T14:02:02+10:00 weekly https://cdn.shopify.com/s/files/1/0601/5821/4294/articles/QH___VL_Blog_Banner_2_86c88d1b-770e-4c94-8067-9d99a97eb65d.jpg?v=1759809738 From Smoker to Runner: How Exercise Supports a Smoke-Free Life https://quithero.co/blogs/news/how-quitting-smoking-boosts-your-sleep-quality-and-energy-levels 2025-10-03T20:55:06+10:00 weekly https://cdn.shopify.com/s/files/1/0601/5821/4294/articles/QH___VL_Blog_Banner_19.png?v=1759488906 How Quitting Smoking Boosts Your Sleep Quality and Energy Levels https://quithero.co/blogs/news/tga-and-victoria-police-crack-down-on-illegal-vapes-in-melbourne 2025-10-23T13:03:09+10:00 weekly https://cdn.shopify.com/s/files/1/0601/5821/4294/articles/Victoria_Police_Crack_Down_on_Illegal_Vapes.png?v=1761188589 TGA and Victoria Police Crack Down on Illegal Vapes in Melbourne Victoria Police Crack Down on Illegal Vapes https://quithero.co/blogs/members-only/is-switching-to-relx-worth-it-for-those-ready-to-quit-smoking 2026-06-12T15:39:48+10:00 weekly https://cdn.shopify.com/s/files/1/0601/5821/4294/articles/Is_Switching_to_Relx_Worth_It_for_Tohose_Ready_to_Quit_Smoking.png?v=1763959735 Is Switching to Relx Worth It for Those Ready to Quit Smoking? https://quithero.co/blogs/news/how-to-quit-smoking-the-easy-way-in-2025 2025-11-30T16:31:02+10:00 weekly https://cdn.shopify.com/s/files/1/0601/5821/4294/articles/How_to_Quit_Smoking_the_Easy_Way.png?v=1762756308 How to Quit Smoking the Easy Way in 2025 Confident healthcare pharmacist providing professional service https://quithero.co/blogs/news/start-fresh-quit-smoking-today-with-guidance-that-works 2025-11-21T15:38:23+10:00 weekly https://cdn.shopify.com/s/files/1/0601/5821/4294/articles/Start_Fresh_Quit_Smoking_with_Guidance.png?v=1763703503 Start Fresh: Quit Smoking Today with Guidance That Works Woman learning how to quit smoking through step-by-step guidance https://quithero.co/blogs/news/what-happens-to-your-body-after-you-quit-smoking 2025-12-31T12:48:54+10:00 weekly https://cdn.shopify.com/s/files/1/0601/5821/4294/articles/What_Happens_to_Your_Body_After_Quit_Smoking_97aa3cc1-df73-41b4-8afd-f3d0fc7a021d.png?v=1767149334 What Happens to Your Body After You Quit Smoking? Man notices health improvements after stopping smoking https://quithero.co/blogs/news/candy-store-selling-illegal-vapes-near-schools-in-wa-protecting-children 2025-11-05T14:52:25+10:00 weekly https://cdn.shopify.com/s/files/1/0601/5821/4294/articles/Candy_store_QH_news.png?v=1762318345 “Candy Store” Selling Illegal Vapes Near Schools in WA: Protecting Children Candy store selling illegal vapes near WA schools https://quithero.co/blogs/news/cbt-and-mindset-the-psychology-behind-quitting-smoking 2025-11-04T12:05:47+10:00 weekly https://cdn.shopify.com/s/files/1/0601/5821/4294/articles/CBT_and_Mindset.png?v=1762221947 CBT and Mindset: The Psychology Behind Quitting Smoking A man smiling confidently https://quithero.co/blogs/news/a-step-by-step-guide-to-quit-smoking-for-good 2025-11-27T13:46:02+10:00 weekly https://cdn.shopify.com/s/files/1/0601/5821/4294/articles/A_step_by_step_guide_to_quit_smoking_for_good.png?v=1763524067 A Step-by-Step Guide to Quit Smoking for Good https://quithero.co/blogs/news/your-journey-to-a-smoke-free-life-tips-and-services 2025-11-25T13:45:02+10:00 weekly https://cdn.shopify.com/s/files/1/0601/5821/4294/articles/Your_Journey_to_a_Smoke_Free_Life.png?v=1763523956 Your Journey to a Smoke-Free Life: Tips and Services https://quithero.co/blogs/newsletter/volume-1-mindset 2026-03-16T09:10:24+10:00 weekly https://cdn.shopify.com/s/files/1/0601/5821/4294/articles/Newsletter_Volume_1_Mindset.png?v=1773616224 Volume 1: Mindset https://quithero.co/blogs/news/mastering-cravings-your-evidence-based-guide-to-staying-smoke-free 2025-11-21T15:44:22+10:00 weekly https://cdn.shopify.com/s/files/1/0601/5821/4294/articles/Mastering_Cravings_Your_Evidence-Based_Guide_to_Taking_Control_1.png?v=1763703862 Mastering Cravings: Your Evidence-Based Guide to Taking Control https://quithero.co/blogs/newsletter/volume-2-mastering-cravings 2025-12-10T10:00:04+10:00 weekly https://cdn.shopify.com/s/files/1/0601/5821/4294/articles/Mastering_Cravings_Your_Evidence-Based_Guide_to_Taking_Control_2.png?v=1765260599 Volume 2: Mastering Cravings https://quithero.co/blogs/news/major-crackdown-in-queensland-nearly-9-million-in-illegal-vapes-and-tobacco-seized 2025-11-26T12:32:48+10:00 weekly https://cdn.shopify.com/s/files/1/0601/5821/4294/articles/2_Major_Crackdown_in_Queensland_Nearly_9_Million_in_Illegal_Vapes_and_Tobacco_Seized_c4db1173-6891-4f5a-8276-2d0a860ccf6b.png?v=1764124368 Major Crackdown in Queensland: Nearly $9 Million in Illegal Vapes and Tobacco Seized https://quithero.co/blogs/news/go-smoke-free-today-veev-vape-nic-salts-vs-e-liquid-and-better-choices-ahead 2026-01-21T10:00:02+10:00 weekly https://cdn.shopify.com/s/files/1/0601/5821/4294/articles/Nicotine_Salts_vs_Freebaase.png?v=1767839545 Nicotine Salts vs Freebase E-Liquid: What You Need to Know for Quitting Smoking https://quithero.co/blogs/news/nicotine-e-liquid-vs-low-nicotine-vape-whats-the-difference 2026-01-06T11:05:02+10:00 weekly https://cdn.shopify.com/s/files/1/0601/5821/4294/articles/Nicotine_E-Liquid_vs_Law_Nicotine_Vape.png?v=1766451948 Nicotine E-Liquid vs Low Nicotine Vape: What's the difference? https://quithero.co/blogs/news/top-quit-smoking-aids-in-australia-for-2025 2025-12-29T10:47:01+10:00 weekly https://cdn.shopify.com/s/files/1/0601/5821/4294/articles/Top_Quit_Smoking_Aids_in_Australia_for_2025.png?v=1766451920 Top Quit Smoking Aids in Australia for 2025 https://quithero.co/blogs/news/beginner-at-vaping-learn-these-essential-vaping-tips 2025-12-23T10:03:43+10:00 weekly https://cdn.shopify.com/s/files/1/0601/5821/4294/articles/Untitled-12.png?v=1766448223 Beginner at Therapeutic Vapes? What to Know If You’re Quitting Smoking https://quithero.co/blogs/news/are-australia-s-vaping-laws-working-what-the-latest-data-tells-us 2025-12-05T11:41:13+10:00 weekly https://cdn.shopify.com/s/files/1/0601/5821/4294/articles/Inside_the_inregulated_vape_3e8c8c6e-5aeb-4b7d-8e20-e365f6214f12.png?v=1764898873 Are Australia’s Vaping Laws Working? What the Latest Data Tells Us https://quithero.co/blogs/news/what-s-really-in-a-vape-why-unregulated-products-make-quitting-harder-and-less-safe 2025-12-15T15:56:10+10:00 weekly https://cdn.shopify.com/s/files/1/0601/5821/4294/articles/Magnify_glass.png?v=1765778170 What’s Really in a Vape? Why Unregulated Products Make Quitting Harder — and Less Safe https://quithero.co/blogs/news/rewiring-daily-life-transform-your-habits-and-stay-smoke-free 2026-01-07T16:10:32+10:00 weekly https://cdn.shopify.com/s/files/1/0601/5821/4294/articles/Rewiring_Daily_Life.png?v=1767766232 Rewiring Daily Life: Transform Your Habits and Stay Smoke-Free https://quithero.co/blogs/newsletter/volume-3-rewiring-daily-life 2026-01-16T16:05:09+10:00 weekly https://cdn.shopify.com/s/files/1/0601/5821/4294/articles/Rewiring_Daily_Life_Newsletter.png?v=1768543509 Volume 3: Rewiring Daily Life https://quithero.co/blogs/news/am-i-allowed-to-bring-vapes-into-australia 2026-01-12T09:00:05+10:00 weekly https://cdn.shopify.com/s/files/1/0601/5821/4294/articles/Untitled-43.png?v=1767839506 Am I Allowed to Bring Vapes into Australia? https://quithero.co/blogs/news/the-hardest-part-of-quitting-smoking-it-s-not-nicotine 2026-02-20T10:07:33+10:00 weekly https://cdn.shopify.com/s/files/1/0601/5821/4294/articles/The_Hardest_Part_The_Hardest_Part_of_Quitting_Smoking_It_s_Not_Nicotine.png?v=1771546053 The Hardest Part of Quitting Smoking (It’s Not Nicotine) https://quithero.co/blogs/newsletter/volume-4-mastering-your-emotions-without-cigarettes 2026-02-25T17:53:11+10:00 weekly https://cdn.shopify.com/s/files/1/0601/5821/4294/articles/Mastering_your_Emtions_without_Cigarettes.png?v=1772005991 Volume 4: Mastering your Emotions without Cigarettes https://quithero.co/blogs/news/taking-the-first-step-for-your-lung-health 2026-03-16T09:08:08+10:00 weekly https://cdn.shopify.com/s/files/1/0601/5821/4294/articles/A_Positive_Step_Toward_Better_Lung_Health.png?v=1773616088 A Positive Step Toward Better Lung Health https://quithero.co/blogs/news/before-you-quit-smoking-ask-yourself-this-one-question 2026-03-18T15:16:02+10:00 weekly https://cdn.shopify.com/s/files/1/0601/5821/4294/articles/Before_you_quit_smoking_ask_yourself_this_one_question_another_image.png?v=1773810962 Before You Quit Smoking, Ask Yourself This One Question https://quithero.co/blogs/newsletter/volume-5-your-why-how 2026-03-26T12:39:21+10:00 weekly https://cdn.shopify.com/s/files/1/0601/5821/4294/articles/Newsletter_Your_Why_and_How.png?v=1774492761 Volume 5: Your Why & How https://quithero.co/blogs/news/why-solo-quitters-struggle-and-what-actually-works 2026-04-22T12:17:02+10:00 weekly https://cdn.shopify.com/s/files/1/0601/5821/4294/articles/Why_solo_quitters_sruggle_and_what_actually_works_Better_Resolution_775d4525-2258-4cf3-96c8-e3826ab4169c.png?v=1776824222 Why Solo Quitters Struggle (And What Actually Works) https://quithero.co/blogs/newsletter/volume-6-quit-together 2026-04-22T12:46:29+10:00 weekly https://cdn.shopify.com/s/files/1/0601/5821/4294/articles/Newsletter_Volume_6_Quit_Together_6c48fef7-49d3-452f-b003-8b3662158f27.png?v=1776825989 Volume 6: Quit Together https://quithero.co/blogs/news/nicotine-pouches-snus-in-australia-what-you-need-to-know 2026-05-19T11:07:43+10:00 weekly https://cdn.shopify.com/s/files/1/0601/5821/4294/articles/Pouch_Person.webp?v=1779152863 Nicotine Pouches & Snus in Australia – What You Need To Know https://quithero.co/blogs/news/how-to-get-vaping-products-in-australia 2026-06-03T12:29:53+10:00 weekly https://cdn.shopify.com/s/files/1/0601/5821/4294/articles/How_to_get_vaping_products_in_Australia_blog_image_62d55b92-0afd-443e-8564-72405e9a28db.png?v=1780453793 How to get vaping products in Australia